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Things to Know Before You Throw Punches:

A Boxer’s Manual Blending Tai Chi Principles with the Sweet Science

This book merges two worlds, showing how the principles of Tai Chi can be applied to Boxing and how Boxing can benefit from the wisdom of Tai Chi.

Things to Know

BEFORE You Throw Punches

A Boxer's Guide

Blending the Sweet Science with Tai Chi & Body Mechanics

Punch with your Legs

Rhythm and Footwork

A Boxer's Guide

blending tai chi principles, body mechanics and the sweet science.

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